Can Typing too much affect not only your hands and, wrist
Category : blog
Can typing too much affect not only your hand and wrist? office staffs in Ibadan, Lagos, Port Harcourt and, FCT Abuja will agree especially the front desk officers or those working with their laptops
but also your neck? Yes it can! Yesterday I worked on someone with wrist, elbow, shoulder, and neck pain. she types all day. Using the NKT testing protocol, I found the extensor muscle of her middle finger to be weak, the others were fine. That weakness was related to her overworked wrist, elbow, shoulder, and neck. Released the over active areas, then activated the middle finger extensor (hah!). She was amazed at how one tiny muscle could affect so many others. Kinetic chains tend to do that.
Credit to : @davidnkt1951