how to meditate properly

IKEJA HOW TO MEDITATE PROPERLY How-and-Why-I-Meditate

how to meditate properly

yoga practitioners find peace through yoga and, shamans have the ability to meditate even while they massage, the truth of the matter is if you LOVE a physical activity you can travel through it, even though is sex, all you have to do is open your mind and breath deep in, and breath out (Johnny advises)

i find peace when i offer a massage, when i combine the music and, the movement plus feel of the body am working on allows me to go into a trans, though i feel awkward if the Client is Gay but if the situation is not weird, no big deal i enjoy massage because it allows me to clear my head. (Massage therapist Justin)

i really notice that i feel lots better and free and quite relaxed and i can meditate when i cook (chef Bola)

I realized that people can meditate if they enjoy their physical hobbies and, if they find pleasure in what they do, Meditation happens all around us when we find we are creative

 

WE REALIZE IT IS EASIER TO MAINTAIN WHEN YOU THINK OF AN ACTIVITY YOU LOVE, SO INDULGE IN YOUR BEST FANTASIES AND, TRAVEL TO A PLACE OF PEACE.

if you have ideas on how we can meditate better without looking very spooky do share, thanks for reading

 

 

 

 


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