pregnancy massage lagos abuja portharcourt and ibadan

Pre or post natal care and, massage therapist focused on pregnant women, it’s about how we go about every little detail to create memories and, help introduce therapeutic benefits, MMHS Massage Me offer  pregnancy massage lagos abuja portharcourt and ibadan

BENEFITS OF PREGNANCY MASSAGE

pregnancy massage lagos abuja portharcourt and ibadan

pregnancy massage lagos abuja portharcourt and ibadan

BENEFITS

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care.

  1. It is a healthy way to reduce stress
  2. Improves mood and, overall wellness.
  3. Massage helps with backaches, stiff neck, leg cramps, headaches and edema (or swelling). among-st other benefits include self confidence, positive energy, the feeling of getting pampered

Caution

A side-lying position, supported with pillows if necessary, a very comfortable bed or table i required for the pregnant woman to lay on

for Post natal is about modifying abdominal bodywork to it’s natural healing state the basic massage to get is Fundal Massage

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Fundal massage, also called uterine massage, is a technique used to reduce bleeding and cramping of the uterus after childbirth or after an abortion. As the uterus returns to its nonpregnant size, its muscles contract strongly, which can cause pain.

 

Caution

therapy must be administered within 6 weeks when its easier to reverse the change from the pregnancy

 

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