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Definition of Reflexology: also known as zone therapy, is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. (source wikipedia) but lets take a deeper look into reflexology


The Perspective of Reflexology

The major perspective to giving a good reflexology massage is to approach it considering the anatomy of the bone, human bone should never be massaged.

i like to refer to human foot like a duck, you know all those ducks if look closely at the feets of the ducks you will  notice the bones showing ours is covered by tissue so we would want to imagine we can see the bones and we work on the tissue.

then the second perceptive is to understand how the body organs are widespread across the feet and hands, reflexology is about foot and, hand massage

massage school lekki reflexology of the leg
massage school lekki reflexology of the leg

Let’s look closely at the hands

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